06th May 2011
There is a big difference when we say we eat organic vegetables and conventionally grown vegetables. The term organic when used to describe fruits and vegetables connote something that is not altered from its natural state by pesticides and preservatives....
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15th February 2011
Whether you want to bake the most scrumptious cakes, blend a fruit smoothie or roll freshly-made pasta into spaghetti or fettuccine strips, you'd want to invest in a good quality food mixer. A kitchen appliance that basically does your mixing, beating, fo...
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01st February 2011
Who doesn't love bananas? Not only can they be eaten raw, some varieties can also be boiled, fried or slathered with caramelized sugar to make for a sweet dessert. They are a rich source of potassium, Vitamin C and fiber but have none of the sodium, fat o...
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31st January 2011
There has been so much fuss recently about "going organic" and "eating organic." What exactly is "organic" and why is eating organic food highly recommended?
Organic foods are those that, by law, are produced without using pesticides and other syntheti...
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28th January 2011
Smoothies lessen your food cravings. Packed with soy, whey or soy protein, good fats, yogurt, fresh fruits, among others, smoothies make you feel full for hours. A study conducted in New York Obesity Research Centers reveals that people who drink soy-bas...
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